Covenant Groups – Your Soul Matters!

Soul MattersIt has been said that human beings become human by making commitments. A covenant is a mutual promise between individuals or groups — to stay in relationship, care about each other, and work together in good faith. It is a way to seek the good of the whole right along with your personal good. As one of the flagship ministries of our church, our Covenant Groups are spaces in which we practice loving each other and willingly staying at the table again and again (even in difficulty).

Contact for more information or to sign up with a group. We have morning, afternoon and evening groups. While most groups are returning to in person meetings, we still have groups for those that remain more comfortable with Zoom or who live too far away to meet in person. Let us know which works for you!

Journaling Workshop

The next journaling workshop is on January 14th. Mindful Journaling Workshops are held online monthly, from 9:30 am to 11:00 am MT.

Journaling is one of the most recommended activities for those processing grief, though many people find it difficult to start and/or maintain this practice. That is why I am offering a Journaling Workshop every month on a Saturday morning.

Journaling helps us to see and know ourselves. It is a way to expand on half-formed thoughts — bringing to light parts of ourselves that reside only in our unconscious mind. Once acknowledged, we can start to work with those once-hidden emotions and beliefs in a new way.

In this workshop, we will talk about the value and the practice of journaling. We will have several short writing sessions (that won’t require sharing). Using the zoom break-out room feature, you will share with

other group participants what you noticed and what surprised you during the writing exercise. Please bring a willingness to connect with others and a journal with blank pages (or writing paper) and a

pen. Register here.