Covenant Groups – Your Soul Matters!
Meets monthly, usually on the first Saturday of each month.
Journaling is one of the most recommended activities for those processing grief, though many people find it difficult to start and/or maintain this practice. Journaling helps us to see and know ourselves. It is a way to expand on half-formed thoughts — bringing to light parts of ourselves that reside only in our unconscious mind. Once acknowledged we can start to work with those once hidden emotions and beliefs in a new way. In this workshop, we will talk about the value and the practice of journaling. We will have several short writing sessions (that won’t require sharing). Please bring a journal with blank pages or writing paper and a pen. Contact Sonya Bergeron at firstname.lastname@example.org if you have any questions.
The scheduled 2022 Journaling Workshops are: May 9th, June 11th